Melatonin gummies, like all supplements, have a shelf life and may expire over time. The shelf life of melatonin gummies can vary depending on the specific product and the storage conditions. Most melatonin gummies have a shelf life of two to three years.
It is important to check the expiration date on the package of melatonin gummies and to discard any gummies that have expired. Expired melatonin gummies may not be as effective as fresh gummies and may cause unwanted side effects.
It is also a good idea to store melatonin gummies in a cool, dry place, away from direct light and moisture, to help extend their shelf life. It is important to keep the gummies in their original container with the label intact, as this will help to protect the gummies from moisture and light.