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These gummies do help me sleep. I need to take two gummies to get me to sleep though. I’m not an easy subject when it has to do with falling asleep. I sometimes get heartburn but I’m not sure if it is from the gummies or other medication I have to take every night also.
I use it often for my arthritis and any other muscle pain or ache I have. It really helps get me through the day. I've been buying it for years and will continue too.