What are the benefits of edibles and gummies for the body? In addition to its many benefits, edibles and gummies also provide rest, relaxation, wellness, and pain relief. The best way to consume edibles every day is in moderation.
Can you tell me how many gummies I should take?
You can generally take 1-2 Gummies every 4-6 hours. If you find you need more, increase your dose by one gummy every 4-6 hours until you reach your optimal dose. Never exceed 6 Gummies at a time.
For optimal dosages, take between 1-6mg per 10 pounds of body weight depending on the consumer's needs. Someone weighing 150 pounds would do well with 15-25mg, and someone weighing 200 pounds would do well with 20-33mg.
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Ernie Knight